I am a trauma therapist who works with millennial women and high-achieving professionals navigating burnout, anxiety, and people-pleasing patterns. My approach blends Brainspotting, depth psychology, and nervous system regulation to help you heal at the root. I believe therapy should feel grounded, collaborative, and transformative, not surface level. Together, we move from over-functioning and self-doubt toward self-trust, clarity, and lasting change.

I am a trauma therapist who works with millennial women and high-achieving professionals navigati... Read More